aguiar karate california

Kid’s karate classes are a great way for children to get fit and healthy. Martial Arts training offers plenty of cardiovascular exercise and can improve flexibility and overall body conditioning. Qualified kid’s karate instructors will give children the tools they need to avoid potentially violent situations or resolve them in a nonviolent way. While learning karate, self defense techniques are also taught, which gives them confidence in knowing that if a violent situation can’t be avoided, they’ll be able to effectively defend themselves.

Want to stop bullying for your child?

Bullying in our society has become rampant. No longer is it mere teasing but a much more extreme form which causes physical and psychological damage to children, teens and adults. Bullied victims often experience low self-esteem, depression, decline in grades, feelings of being ostracized and suicidal thoughts. Often, parents don’t know what action to take when their child is being bullied and they turn to martial arts, thinking that their child should learn to defend themselves. But how can martial arts actually help?